health · lifestyle · mental health · pandemic · visualization

Crazy Idea When we were small children our senses were inundated with novelty. Throughout the process of growing up we get familiar with sights, sounds, and smells, etc., we experience generation loss. The flavour of an orange becomes ordinary to the brain. ‘Crazy ideas’ is a way of restoring all-new ideas which can stimulate the brain… Continue reading Crazy Idea

health · lifestyle · mental health · spirituality · visualization · well-being

The Crane

Inner Master Guided Routines Inner master Guided Routines are spontaneous movements that you can allow to come through your mind and body via you inner guide / higher self, or, as I describe in my bo, ‘The Inner Master’. For most of the time, we move in mechanical ways, and only occasionally divert from our… Continue reading The Crane