health · lifestyle · pandemic · spirituality

Fantasying

https://www.youtube.com/watch?v=-pUVem6NQSE

Fantasising is like dreaming while you are awake. It is independent of the cold, harsh world of reality. Fantasising is woven into our genetic infrastructures. A child’s mind is alive with fantasy. A boy thoroughly believes his toy train is real, journeying through signals, tunnels, and in and out of railway stations. A girl pushes her pram because her baby doll needs to go for a walk. Children needn’t question anything because they don’t have the billion and one conflicting ideas that grown-ups wrestle. It would be nigh impossible for the man in the street to return home and play with a toy train set and seriously believe the whole train trip to be real.

   Fantasy carves out the destiny of many people. Children fantasise about being a footballer, nurse, pop star or whatever. Their eventual spouse might be someone they fantasised about kissing for years. Men and women’s fanciful ideas and ambitions fall by the wayside as they gradually become bogged down in the earthly quagmire. Most adults have no time to fantasise, or if they do, no time to put fantasies into practice. The world, it seems, is moving too fast for desired destinies to fall into place. Meditation and visualisation apply the brakes to life and give adults time to jump back to the world of fantasy and spiritual existence. If you can fantasise, then you can experience yourself healthy, youthful, and spiritually content.

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health · lifestyle · mental health · pandemic · visualization

Crazy Idea

https://www.youtube.com/watch?v=mET_fbHqoqA

When we were small children our senses were inundated with novelty. Throughout the process of growing up we get familiar with sights, sounds, and smells, etc., we experience generation loss. The flavour of an orange becomes ordinary to the brain. ‘Crazy ideas’ is a way of restoring all-new ideas which can stimulate the brain and body in a similar way after a child.  I have provided a crazy idea (see the film) of a rotating silver skull wearing the feathered hat together with tarot cards. If you are able to sit silently with your eyes closed and generate the picture of the scull behind the closed eyes, and remain with the picture for a few minutes, soon after you will get the infusion  of childish energy.  See whether you can come up with some crazy ideas. For example, a tiptoeing mermaid on a dance floor. Once you have your crazy idea sit down with your eyes shut and think about this for at least five minutes. I’m confident that you will shortly feel the benefits from practising with the crazy idea.